Thanks for stopping by! Please feel free to comment or offer your words of advice, support, concerns or just to say hello! I will be posting my daily workouts & food plans as well as information I find along the way on this quest!
I currently workout in my home doing bodyweight, resistance, dumbbell, HIIT & Tabata Interval workouts so I don't use a lot of expensive equipment! I am now an avid "BodyRocker" with Zuzana and her community at Bodyrock.Tv. I would love to hear from you!